So we are plugging along in the middle of month two. As for lbs on the scale I haven't lost much. Inches as of last month I'd only lost 1.5. Being the crazy hybrid that it is and knowing from my first experience w/ p90x itself, most of my results will probably come month 3 or even right after on recovery week. So I'm not fretting over it right now. However in general, I'm learning that I really am not as fat as I feel like I am.
One of my friends has recently started selling Avon and she's sent me some catalogs and links to her website. So I started flipping through one, and came across this outfit that I found really cute, so on a whim I ordered it. It arrived yesterday so of course I tried it on. It included a brown sweater, super cute brown boots, and..denim leggings. A popular style nowadays but one I've always avoided and never thought much about cuz I'm too fat to pull off something cute like that. I'm more of a bootcut jeans kinda girl, those skinny jeans and leggings are for the thin girls. I pulled them out of the box and they looked SO tiny. Still, I put them on. They fit! And they were super comfortable. However still nervous about seeing them in the mirror, I put on the boots and the sweater as well, then I walked over to the mirror. The same mirror that 99% of the time tells me how fat I am. This time around I felt like I actually looked GOOD. WHAT????!!!!!
This morning as I'm preparing to do my workout (yes, I am ashamed, I get behind and end up doing workouts on Saturday), I throw on a pair of my workout pants. When they were on, I remembered how super tight they used to be not all that long ago for this particular pair. And I realized how loose and baggy they've become.
Yes, my weight loss may be super slow. The number on the scale may take weeks or even months to drop a noticeable amount. But the inches and clothing are showing the real truth. It's happening. All those styles that I used to think were cute but I could never pull off? Maybe it's time to start checking some of them out. I don't have to shop at the plus size stores anymore. Yes I have a long way to go but I've also come a long way. Although I still see that same fat girl in the mirror that I always have, that's really not who I am anymore.
I can do hard crazy workouts like our hybrid. I will do Asylum, I will do p90x2. Though it may not happen all at once, I will get skinny. I'm doing it now. Or, I will just Die Tryin'. Have you seen those previews for p90x2????
~shortteacher83~
Showing posts with label Shaun TWeightloss. Show all posts
Showing posts with label Shaun TWeightloss. Show all posts
Saturday, September 3, 2011
Thursday, August 11, 2011
Turbo Fire Makes Me Feel Like I'm On Fire......On Fiyah!
TurboFire is my absolute FAVORITE of the Beachbody workouts. If I was to recommend just one workout, this would be it. What is so great and wonderful about TurboFire you ask? Well Thrilledmomof2 was hoping I'd keep this entry short but I could go on and on about the greatness of TF.
First off, it's a Chalene Johnson program. As I've previously mentioned, she is my favorite of the trainers. She's so motivating throughout all of these workouts, I really seem to connect well with her. 2nd of all, another big one for me, Variety! TF is filled with so many options. It has a 5 day inferno plan (which I believe I lost 4 lbs on or so? I just know it worked) that you can choose to do before starting the actual program. It also has a 9 week prep for those that may feel they aren't quite ready to start the actual program. Then the basic program is 12 weeks. However one has the option (which I STRONGLY recommend) of buying advanced turbofire workouts. This can add 8 more weeks on, making your program 20. Also the advanced package comes with a hybrid calendar of TurboFire and Chalean Extreme for another 20 week program. Thrilledmomof2 and I did the inferno plan, followed by 40 weeks of TF and TF/CE. 40 weeks later we were still wanting more Fire!!!!
Music was absolutely AMAZING. Songs were catchy, always stuck in my head and I love to randomly belt them out even now :) Chalene did a wonderful job. Moves were fun, it's basically cardio kickboxing in rhythm to the music. Workouts were different lengths ranging from 15, 20, 25, 30, 45, 55, 60 minutes, all seemed to fly by. The program is as intense as you make it. HIIT training is a big part of the program where you go really hard for about a minute, then a minute rest, then go again really hard, then rest. You just keep pushing as hard as you can (which some days were easier than others). Another awesome thing is Alee, who shows you how to modify in every workout. If you can't jump, or whatever, follow Alee. Just do your very best no matter what level you are. Along w/ the cardio, there are sculpting, toning, stretch, and ab workouts. A nice 10 minute stretch program or a 40 min one. The 40 min one is half yoga, half stretch. Her sculpting and toning workouts are no joke. Done w/ a band that looks sweet and innocent but I will promise you that is not the case. 40 weeks I lost 15 lbs (which is fantastic for me) and 31.5 inches. We were sad to finish this program, we were excited to press play every day on this one.
As I said before, I could go on and on about this program but to cut thrilledmomof2 a little slack I'll end with this. I LOVE Turbofire!!!!!!!!!!!!!!!!!!!!!! Enoug' Said :)
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Sunday, August 7, 2011
Insanity: Get Fit or Get Out!
So Before I started working out consistently, I had seen the Insanity's Infomercials, and I thought that looked crazy and that I don't think I'd ever attempt something like that. Well a year and change later as Turbo Fire was nearing the and my buddy Shortteacher and I were contemplating what to do next, I came up with the idea to do Insanity, since she had done it before and absolutley LOVED it. SO I took the plunge and decided to go for Insanity, we created a Facebook group, since a few of us in the Beachbody comunnity were starting the program right around the same time. 8 of us signed in to do the program only 3 finished.
The program is structured in 2 phases and it totals 63 days. Phase one's workouts are about 40 minutes long and lasts 4 weeks after that there is a recovery week which is the same workout the 6 days of that week, next your have phase 2, that's 4 more weeks and the workouts are about 1 hr long. Personally I thought phase one was boring, don't get me wrong the workouts are amazing, and it's not like I could keep up or anything, but my problem came when it was the same 3 workouts over and over for 4 weeks. Month 2 was a little bit better for me, since I enjoyed the Max routines more and there was a 4th workout with the bonus Dvd's. This programs was very tough for me, more than physically, mentally, I had just came out of Turbo Fire and while Turbo is Intense is also FUN, The music was a huge motivation factor for me during turbo and sadly in Insanity the music was more of a background noise. Also the point of Insanity it's not to keep up with the video, but to give it your max, this was somewhat of a struggle at first since I felt like a failure for having to take breaks so often. Thru all the messages in the screen, saying that if u need so, take a break and Shaun T reminding you of the same, I understood that I didn't need to keep up with the video to get Results.
I lost around 15 lbs with the program, which was awesome. Bottom line, is Insanity crazy? Yes definitely!, Is it for everyone? In theory, yes, anyone should be able to do it at his or her own pace, but in reality, there is no one there showing u how to modify the moves that might make u uncomfortable and I really think that someone with a better fitness level will be able to get more out or the program. Insanity it's a great workout, but I don't think I will ever repeat it as a whole, I'm still incorporating it to our schedule as I see the benefits of Max Interval training, but while I was doing the program I really struggled with pushing play everyday, and the fun factor is very important to me, if I want to stick to a routine.
Thrilledmomof2
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